What’s wrong with the pain in your calves after exercise?

Calf stomach pain after exercise: on the one hand, we should consider whether there is too much exercise, accidentally lead to muscle strain caused by pain, for this case, you can spray Yunnan Baiyao aerosol, pain can take blood circulation and pain medication, after resting for a week or so, the symptoms can be restored. On the other hand, the consideration is not due to exercise for too long, resulting in muscle anaerobic metabolism enhancement, which produces more lactic acid, accumulation in the muscle, muscle soreness symptoms, for this situation it is recommended that you can massage, as well as hot towels with hot compresses or hot water soak and wash, and at the same time, to supplement the large number of saline solution orally. For the above two cases, it is recommended that the lower limbs can be properly elevated during rest to promote the return of blood and reduce the symptoms of pain.