You can eat peach if you have a sore throat. Peach contains plenty of water and is rich in vitamin C, which is good for patients with sore throats. However, it is difficult to ensure the freshness of the peach, and it is best to peel the peach when eating it, because the skin of the peach has small hairs, which can easily irritate the throat and cause coughing. In addition to eating peach, you can also eat loquat and pear for throat discomfort is also good for the throat. Avoid eating spicy, stimulating, fried, greasy, barbecue food, drink more warm water, throat discomfort also pay attention to the usual less stay up late, do not smoke, do not drink.