Don’t eat bread in the first three days after cesarean section, mainly semi-liquid food, after three days you can eat some bread appropriately, don’t eat too much.
The body is weak after cesarean section, the diet in the first week should be light, nutritious and easy to digest. You can eat some chicken soup, fish soup, meat, vegetables and other nutritious food, while the bread belongs to high starch food, not much nutrition, you can eat less.
The diet after cesarean section should be based on nutritional balance, which is not only conducive to the secretion of milk, but also enables the mother’s body to recover faster. However, try to eat small meals and not too much at one time, because most of the postpartum period is still resting in bed, and eating too much will easily lead to constipation and other problems.
It is recommended to wait for gas to pass before eating after a cesarean section, and to talk to your doctor immediately if you have any physical problems.