The efficacy of Lingzhi soup: 1, can nourish the qi and blood, for the qi and blood deficiency caused by fatigue, long panting and weakness of the limbs, appropriate drinking Lingzhi soup has a good effect of nourishing the qi and blood, enhance the body quality. 2, can calm the mind, because from the perspective of Chinese medicine food therapy Lingzhi is sweet, flat, into the heart meridian, for palpitations, sleeplessness, restlessness, neurasthenia, insomnia, appropriate drinking For people who suffer from palpitations, heartburn, nervousness, insomnia, Lingzhi soup is a good way to calm the mind and promote sleep by nourishing the heart meridian.