There is no magic trick to relieve cold soreness, but pay attention to rest, drink more warm water, oral medication and so on can relieve cold soreness caused by the whole body.
1. Pay attention to rest, avoid staying up late, ensure sufficient sleep, quit smoking and drinking, appropriate activities, work and rest, so that the body gets enough sleep.
2. Drink more warm water, eat more fresh vegetables, eat more fruits rich in vitamin C, such as apples, bananas, etc., to help improve the body’s resistance.
3. Take oral medication. Due to viral infection, generalized soreness, headache, limb pain, muscle pain, etc. can occur. You can use compound aminophenol alkylamine tablets, which contain p-aminoacetylphenol, which has antipyretic and analgesic effects, and can relieve the pain caused by colds.
The general aches and pains of the cold need to consult a doctor in a timely manner, under the guidance of the doctor reasonable use of medication.