Many acupressure points have a role in promoting sleep, soak feet after the insomnia point in the middle of the heel position for tapping as well as massage, so that the body relaxation, the role of insomnia treatment. Massaging the Yongquan point in the anterior recess of the foot has the effect of tonifying the kidneys and calming the mind and promoting sleep. For people with kidney deficiency as well as kidney-yin fire, massage the Taixi point at the back of the inner ankle, which has the effect of nourishing kidney-yin, tonifying kidney qi, calming the mind and adjusting sleep. Doing massage at the Shen Men point at the transverse wrist can adjust breathing, relieve body tension and promote the role of sleep as soon as possible. Doing foot San Li acupoint massage has the effect of strengthening the spleen and stomach, and has a therapeutic and relieving effect on poor sleep due to spleen and stomach disharmony and stomach discomfort. Massage of the head and face of the Hall of Indians point, is conducive to promoting local blood circulation, relieve fatigue, has a calming, sleep-promoting effect.