You can eat instant noodles in early pregnancy, but you need to avoid eating too much.
Instant noodles are deep-fried, high-calorie food, which lacks the nutrients needed by pregnant women during pregnancy, so it is okay to eat them once in a while, but not for a long time.
Eating instant noodles for a long time will not only lead to a single diet and lack of necessary nutritional supplements, its rich oil and salt may trigger edema in pregnant women, leading to a variety of discomforts, so you should try to eat less of the food in the early stages of pregnancy.
During pregnancy, you can eat protein-rich milk, eggs, vitamins and dietary fiber-rich fruits and vegetables, such as oranges, spinach, iron-rich animal blood and animal liver, iodine-rich kelp and iodized salt to ensure that the growth of the fetus needs a comprehensive nutritional supplement.