Not eating well generally refers to not eating on time, overeating, dieting and so on, which has a certain impact on the stomach and easily leads to gastric mucous membrane damage, gastric dyskinesia and so on.
The secretion of gastric acid itself will be affected by diet, if you don’t eat on time, there is no food to be digested after the secretion of gastric acid at the stage of eating, which will directly cause stimulation to the gastric mucosa. However, if you overeat, it is also easy to increase the burden on the stomach, causing some stimulation to the gastric mucosa, causing gastric mucosal damage.
In addition, the stomach is a digestive organ, you need to eat to produce gastric power, if you often do not eat on time, there is not enough food to stimulate the stomach, it will affect the gastric power, repeatedly do not eat, can lead to insufficient gastric power, and later peristalsis function is reduced.
Not eating properly will also affect other health aspects of the body, so be sure to develop good eating habits.