Lumbar spine to take a month after the steel nail lumbar pain should be identified after the cause of treatment, commonly used treatment methods can take physical therapy or drug therapy.
1. Physical therapy: lumbar spine to take a month after the steel nail lumbar soreness is still considered lumbar long-term braking, cold and other factors caused by muscle fatigue and weakness, this situation can be taken to physical therapy, such as ultrashort-wave physiotherapy, infrared physiotherapy, heat therapy, electrotherapy and other methods to improve local blood circulation, relieve pain, if the muscles are stiff can also be taken to relax the local muscles massage.
2. Medication: apply non-steroidal painkillers, such as oral diclofenac sodium enteric-coated tablets or ibuprofen extended-release tablets, external diclofenac diethylamide cream or flurbiprofen gel paste.
If there is no improvement through the above methods, further examination is needed to clarify the cause of the soreness.