Old hen stewed millet belongs to the more nutritious food, pregnancy, although it has something to do with the physical condition and nutrition, but it is not the main thing. Therefore, during the preparation for pregnancy to eat very nutritious food, sometimes not necessarily can play a role. During the preparation period, the main thing is to see whether the menstruation is regular or not, and at the same time, to maintain a relatively good physical condition, it is recommended that in this stage can be appropriate to carry out physical exercise. In terms of diet, on the basis of the usual diet properly diversified, so that nutritional balance can be. Although the old hen is very complementary, but it is not recommended to eat more, do not eat too much special complementary food, so as not to lead to too rapid weight gain during the preparation period, will increase the risk of pregnancy. During the preparation period, like all kinds of meat, vegetables, fruits can be eaten, but it is recommended not to eat too much, to be reasonable control.