The baby’s healthy growth cannot be achieved without a good sleep, the baby sleep has 12 should not, see the mothers do not? A. It is not advisable to sleep with a nipple or pacifier Some children have to sleep with their mother’s nipple or pacifier to fall asleep. This way, the child will subconsciously suck on the nipple or pacifier to eat milk after waking up every time. This overly frequent feeding habit can easily disrupt the child’s gastrointestinal function. Secondly, the child’s mouth is still “blocked” by the nipple after sleeping, which also makes it easy for him/her to breathe poorly, leading to a decrease in sleep quality and possibly even suffocation. In addition, this bad habit may also affect the normal development of the child’s dental bed and oral hygiene. Second, the environment should not be excessively quiet children generally begin to consciously develop “anti-disturbance” regulation ability at 3 to 4 months of age. However, research shows that about 30% of infants do not learn to “anti-disturbance” – they often have a “wind blowing” will be difficult to fall asleep, or in the middle of sleep was awakened. In fact, babies will fall asleep in the natural background of “family noise”, parents do not have to deliberately tiptoe around the room, afraid to make any little noise. Otherwise, the child is likely to develop such bad sleep habits: only in the artificial, deliberately created “extremely” quiet environment to sleep, and this environment in reality is difficult to find. Third, the quilt should not be too thick Some parents in the winter in order to let the child sleep warm, deliberately covered with a thick quilt for the child, not knowing that too thick quilt is often too heavy, and may even cause respiratory distress. And the high temperature in the quilt will make the child irritable and even crying, also affecting its sleep quality. Let the child sleep in an excessively warm environment from an early age may also reduce the body’s resistance to cold, causing the child to grow up “weak”. The child will naturally fall asleep to the humming of his mother’s lullaby, but it is not advisable to let the child get used to the idea that he can only sleep peacefully when he hears the humming. A good sleep habit that children must develop is to fall asleep on their own in a “natural” way and to fall back to sleep “naturally” when they wake up, rather than relying on “artificial” methods such as rocking, humming or feeding. The “natural” way to help him fall asleep peacefully. Five, should not sleep too long during the day too much sleep during the day most of the children do not sleep well at night, or even a little less than desired to cry and fuss, so that parents do not sleep at night. Research has confirmed that children who do not get enough sleep at night and sleepy during the day not only have slower growth and development, but also have relatively poor attention, memory, creativity and motor skills. In addition, lack of nighttime sleep disrupts the normal secretion of growth hormones, making the immune system impaired, endocrine disorders, metabolic problems, and a tendency to gain weight. If an infant sleeps too much during the day, parents can consciously wake the child up or tease him to play a little longer to overcome the “black and white” by adjusting. Six, should not often change caregivers Some families are busy because of adult work, and often have to change the adults who look after their children to sleep, sometimes the father, sometimes the mother, sometimes the grandmother, and sometimes replaced by a nanny …… unknown, for children less than half a year old, often look after their own sleep as the person “The most important thing is that the person who takes care of you is the one who is the closest to you, so it is difficult to adjust to the frequent changes quickly. Seven, should not sleep too late accounted for a significant proportion of infants and toddlers sleep too late, in large part because of parents sleep late. According to statistics, our 0~2 years old infants and toddlers sleep an average of 1 hour less per day than children of the same age in the U.S. One of the primary reasons is that the parents of the children are fond of “night life” and generally sleep late, the children also shorten the sleep time at night accordingly, all kinds of “behavioral insomnia This is where “behavioral insomnia” occurs. This can manifest itself as a reluctance to go to bed at night, delayed bedtime, or difficulty falling asleep for long periods of time. Research also shows that in terms of behavioral problems, children who sleep late at night tend to be aggressive and may also be accompanied by symptoms such as hyperactivity, poor self-control, lack of mental focus, emotional instability, etc. It is not advisable to be overly “on the side” of the child before bedtime. After making the child feel very comfortable with the “bedtime ritual” (such as patting or massaging the child’s back, playing soft and soothing music, etc.), parents can leave while the child is still awake. Otherwise, the child will be accustomed to their own sleep and parental “care on the side” closely together, as long as the parents are not present, he will be irritated, bawling up. Nine, should not rely on “shaking to sleep” Whenever a child cries, some young mothers will use the “family skills”: the child in the arms or into the cradle rocking non-stop, and even the more ferocious the child cries, the more vigorous the mother shakes. This is very harmful to the child, because the overly violent shaking action will make the baby’s brain in the cranial cavity is constantly subject to vibration, the lighter the impact on the growth of the brain, the heavier it makes the immature brain and harder skull collision, eventually causing intracranial hemorrhage, which is particularly dangerous for children within 10 months. Ten, should not sleep with the child in your arms Some young mothers love their children, like to snuggle their children to sleep. But then, the child being held will not breathe enough fresh air, inhaling more of the mother’s exhaled exhaust fumes, the child’s growth and health are very unfavorable, but also may be infected with the mother’s disease. In addition, snuggling the child to sleep will also make its free movement space is restricted, and even difficult to stretch limbs, so that the child’s blood circulation and growth and development are negatively affected.