Diarrhea just recommended to eat rice porridge, pasta, fresh vegetables and other foods.
1. Rice porridge: rice porridge is rich in nutrients, melt in your mouth, easy to be digested by the stomach and intestines, and rich in nutrients, can replenish energy. It is suitable for those who have diarrhea.
2. pasta: diarrhea can be appropriate to eat noodles, bread and other pasta, both can supplement the body’s nutrition, but will not increase the burden on the gastrointestinal tract, suitable for diarrhea just eat.
3. Fresh vegetables: fresh vegetables are rich in a variety of vitamins and trace elements, can supplement the required nutrients and water, suitable for diarrhea just eat.
Diarrhea just gastrointestinal function is weak, should avoid overeating, avoid eating spicy, cold, stimulating and greasy food. If the symptoms continue to be unrelieved, you should consult a doctor as soon as possible for symptomatic treatment.