Taking medication for fracture patients is the most effective way to make the fracture heal fast, applying blood-activating and pain-relieving medication in the early stage, bone-setting medication in the middle stage, and kidney tonic and calcium preparation in the late stage. In addition to medication, the choice of food after the fracture is also very important, when the fracture occurs, the fracture must be stagnation of qi and blood stasis, qi and blood smooth, the fracture can be fast healing. Within three weeks of early fracture, you should eat more celery, corns, radish, hawthorn, grapes, oranges and other vegetables and fruits that have the effect of promoting qi and blood circulation, and you should also eat more easily digestible food to prevent constipation, abdominal distension and abdominal pain after the fracture. Three weeks after the fracture, we need to eat more eggs, milk, a small amount of meat, a large number of fruits and vegetables, fish can be very good to promote fracture healing. When the fracture is more than six weeks later, you need to choose the liver and kidney effect of strong food, such as black beans, wolfberries, black sesame, walnuts, yam, cucumber seeds and so on, to achieve the effect of tonifying the kidneys and bones.