For the body of the crowd of dampness, summer can be sweating to get rid of dampness, there are certain benefits to the body, but if there is a cold and fever or in the menstrual period, generally should avoid sweating.
Heavy body moisture will lead to a series of symptoms, summer sweating to get rid of the effect of moisture is good, but it is not recommended that a long time sweating, so as not to fluid depletion too much.
At the same time, it should be noted that, if there is a recent cold and fever or women in the menstrual period, it is also recommended not to steam, so as to avoid discomfort.
In addition, it is recommended to bring a cup of water when steaming, you can replenish water in a timely manner to avoid dehydration. At the same time after steaming to avoid wind and cold, to avoid colds.