Cuttlefish is rich in protein, vitamins, calcium, phosphorus, iron, riboflavin, oxalis and other substances necessary for the human body, with high nutritional value, women can eat it regularly, and it is recommended to eat it once a week. Cuttlefish is a high-protein, low-fat tonic food, containing cholesterol-lowering amino acids, which can prevent arteriosclerosis; Oxyrhynchus can inhibit blood cholesterol content, relieve fatigue, restore vision and improve liver function. The consumption of cuttlefish can supplement the body needs of women at all stages, with the effect of nourishing blood, brightening the eyes, promoting menstruation, relieving fetus and facilitating labor, stopping bleeding and promoting lactation, especially for women during menstruation, pregnancy and childbirth and lactation. At the same time, cuttlefish also has a good therapeutic effect on women suffering from leucorrhea, vulva itching, amenorrhea and other symptoms. In addition, fresh cuttlefish is soft and flexible, with light brown flesh, and should not be used by patients suffering from gout, excessive uric acid, allergies or eczema.