This problem has been talked about year after year, but every year during the National Day and Spring Festival, brain hemorrhage patients still have not been reduced, there are always some people who could not have been sick but became sick, and even sudden death cases also occur, the joyful atmosphere of the holiday suddenly became gone, the whole family immersed in the panic and busy. This year, the National Day and the Spring Festival holidays will come one after another, so I would like to give you a heads up. To make this clear, we have to go into detail from the beginning.
This problem has been talked about year after year, but every year during the National Day and Spring Festival, brain hemorrhage patients still have not been reduced, there are always some people who could not be sick but became sick, and even sudden death cases also occur, the joy of the holiday atmosphere suddenly became gone, the whole family immersed in the panic and busy. This year, the National Day and the Spring Festival holidays will come one after another, so I would like to give you a heads up. To make this clear, we have to go into detail from the beginning.
First, why do people commit brain hemorrhage
According to the bulk of clinical data, about 9 O% of patients with cerebral hemorrhage have a history of hypertension, diabetes, hyperlipidemia and arteriosclerosis for many years before the disease. As a result of the interaction of long period of elevated blood pressure, aging and intensification of atherosclerosis, aneurysmal expansions (microaneurysms) of rice-grain size and thin walls appear in the walls of the hardened small arteries of the brain. When the blood pressure suddenly rises to a certain height due to excitement, exertion or overwork and exceeds the capacity of the wall of this microaneurysm, this kind of microaneurysm will suddenly rupture and bleed like a trachoma on an inner tube of a bicycle and cerebral hemorrhage (cerebral hemorrhage) will occur. If a large area of brain tissue suffers damage or dies, the patient often falls into coma and hemiplegia quickly, or even dies suddenly. Therefore, hypertension, atherosclerosis and ageing are the causes of cerebral hemorrhage, and a variety of internal and external factors lead to a further sharp rise in blood pressure, which is the cause of cerebral hemorrhage, and once the conflict intensifies, cerebral hemorrhage will naturally occur.
Due to the transformation of the domestic social system, the intensification of the fear, the increase of life, work, study and family pressure, coupled with the change of diet and living habits, the increase of social activities, physical and mental overload and other factors, the number of middle-aged patients with hypertension has increased significantly in recent years, because middle-aged people think they are young and strong and strong resistance to disease and usually neglect to prevent and pay attention, the onset of cerebral hemorrhage has appeared The incidence of cerebral hemorrhage has a tendency to become younger, and the condition is more acute and more serious and has a poor prognosis, which deserves attention and prevention.
Why is it easy to commit cerebral hemorrhage during long holidays
Because of the long holidays during the National Day and Spring Festival, the festive atmosphere is strong, people’s passion is high, coupled with irregular life, interpersonal contacts, domestic work and cultural and sports activities, as well as the noisy external environment, will undoubtedly affect people’s rest, resulting in a decline in overall physical strength and energy, and the weakening of blood pressure regulation function, prompting blood pressure is often at a higher critical level before the onset of the disease. If you encounter emotional excitement, as well as diet, tobacco, alcohol or physical activity, and other factors, it will cause a further sharp rise or fluctuation of the original high or very high blood pressure, that is, easy to break through the wall of the cerebral artery microaneurysm wall and cause brain hemorrhage. This is the reason why it is easy to suffer from cerebral hemorrhage during long holidays.
Third, is there any way to prevent it?
Because the basis of cerebral hemorrhage is extremely complex, and there are various triggers for its onset, it constitutes the suddenness, complexity and severity of cerebral hemorrhage onset. During the long holidays in specific conditions, in addition to the usual comprehensive preventive measures, special attention should be paid to the following aspects of prevention work.
1, insist on taking antihypertensive drugs, especially for patients with severely elevated blood pressure, persistently high or fluctuating hypertension, should strictly follow the doctor’s instructions to strengthen the detection of blood pressure during the long vacation, and insist on taking enough antihypertensive drugs according to the changes in blood pressure and their own feelings (strive to achieve the blood pressure standard, and never miss, stop taking or suddenly change the medication). Antihypertensive drugs with slow and long-lasting effects are preferred to ensure that blood pressure falls slowly and steadily to a safer level. At the same time, care should be taken not to overdose or repeat medication within a short period of time, so as not to cause blood pressure to fall too fast and too low, resulting in the risk of cardiac and cerebral ischemia (cerebral infarction and myocardial infarction).
2, pay attention to mental health such as maintaining a balanced mind, a comfortable mood and emotional stability, avoid excitement, anger, gambling, fighting, sulking, quarrels and great joy and sadness, too excited opera, television, movies, ball games and boxing should be watched less or not.
3, pay attention to the regularity of life and the combination of work and rest, such as attention to regular rest (nap habit should still adhere to), to ensure sufficient sleep and rest time, cultural and sports activities (especially playing mahjong, playing bridge, bowling, dancing, singing and watching television, etc.) strive to moderate, long holidays due to traffic congestion and many passengers try not to squeeze in at this time to go out long-distance travel.
4, pay attention to warmth such as do not sit and lie for a long time in the window gap, doorway, or outdoor stone stools, stools or wetlands, room temperature and bath water temperature should not be too low, bedding must be sufficient, when going out should pay attention to wear good clothes and hats.
5, pay attention to food safety, such as abstaining from overeating, alcoholism, persuasive drinking and persuasive cooking; do not eat cold and unclean or too spicy stimulating food, as well as too strong coffee or tea and other exciting drinks.
6, pay attention to do not exert too much force, such as to keep the bowels open, do not lift heavy objects, avoid heavy sports activities, etc.
7, pay attention to quit smoking A smoking overdose and lead to the onset of cerebral hemorrhage cases are heard from time to time. During the long holidays, smokers have more opportunities to meet, so it is appropriate to remind each other and abstain.
8, pay attention to the onset of the onset of cerebral hemorrhage is more sudden, but as long as the careful examination of some patients in the hours or days before the onset of the onset of some light and heavy aura symptoms, but often overlooked by people. For this reason, it is recommended that middle-aged and elderly people suffering from hypertension, such as sudden headache aggravation or from intermittent to persistent; sudden dizziness or the existing dizziness significantly aggravated; sudden – side limbs or / and head and face transient numbness, weakness or activities less flexible; or sudden mouth water leakage, tongue hard, inaccurate bite, slurred words; or sudden blood pressure continues to rise and not fall, or appear If you have symptoms such as transient brain confusion, you should seek medical attention and take correct preventive and control measures as soon as possible to avoid intensifying conflicts and triggering cerebral hemorrhage.
Practice has proved that as long as people pay attention to the ideological and actively strengthen the corresponding preventive measures, the incidence of cerebral hemorrhage during long holidays can still be reduced; even if the onset of the disease is also more light, the treatment effect and prognosis is also more hinge good. Therefore, we hope that patients suffering from hypertension will further raise their awareness of disease prevention and strengthen their treatment measures during the long holidays, so that they can spend the traditional festivals of National Day and Chinese New Year peacefully.
According to a large number of clinical data, about 9 O% of patients with cerebral hemorrhage have a history of hypertension, diabetes, hyperlipidemia and arteriosclerosis for many years before the disease. As a result of the interaction of long period of elevated blood pressure, aging and intensification of atherosclerosis, aneurysmal expansions (microaneurysms) of rice-grain size and thin walls appear in the walls of the hardened small cerebral arteries. When the blood pressure suddenly rises to a certain height due to excitement, exertion or overwork and exceeds the capacity of the wall of this microaneurysm, this kind of microaneurysm will suddenly rupture and bleed like a trachoma on an inner tube of a bicycle and cerebral hemorrhage (cerebral hemorrhage) will occur. If a large area of brain tissue suffers damage or dies, the patient often falls into coma and hemiplegia quickly, or even dies suddenly. Therefore, hypertension, atherosclerosis and ageing are the basis for the development of cerebral hemorrhage, and a variety of internal and external factors lead to a further sharp rise in blood pressure, which is the trigger for the development of cerebral hemorrhage, and once the conflict is intensified, cerebral hemorrhage will naturally occur.
Due to the transformation of the domestic social system, the intensification of the fear, the increase of life, work, study and family pressure, coupled with the change of diet and living habits, the increase of social activities, physical and mental overload and other factors, the number of middle-aged patients with hypertension has increased significantly in recent years, because middle-aged people think they are young and strong and strong resistance to disease and usually neglect to prevent and pay attention, the onset of cerebral hemorrhage has appeared The incidence of cerebral hemorrhage has a tendency to become younger, and the condition is more acute and more serious and has a poor prognosis, which deserves attention and prevention.
Why is it easy to commit cerebral hemorrhage during long holidays
Because of the long holidays during the National Day and Spring Festival, the festive atmosphere is strong, people’s passion is high, coupled with irregular life, interpersonal contacts, domestic work and cultural and sports activities, as well as the noisy external environment, will undoubtedly affect people’s rest, resulting in a decline in overall physical strength and energy, and the weakening of blood pressure regulation function, prompting blood pressure is often at a higher critical level before the onset of the disease. If you encounter emotional excitement, as well as diet, tobacco, alcohol or physical activity, and other factors, it will cause a further sharp rise or fluctuation of the original high or very high blood pressure, that is, easy to break through the wall of the cerebral artery microaneurysm wall and cause brain hemorrhage. This is the reason why it is easy to suffer from cerebral hemorrhage during long holidays.
Third, is there any way to prevent it?
Because the basis of cerebral hemorrhage is extremely complex, and there are various triggers for its onset, it constitutes the suddenness, complexity and severity of cerebral hemorrhage onset. During the long vacation in specific conditions, in addition to the usual comprehensive preventive measures, special attention should be paid to the following aspects of prevention work.
1, insist on taking antihypertensive drugs Especially for patients with hypertension whose blood pressure is seriously elevated, persistently high or fluctuating, they should strictly follow the doctor’s instructions to strengthen the detection of blood pressure during long holidays, and insist on taking enough antihypertensive drugs according to the changes in blood pressure and their own feelings (strive to achieve the blood pressure standard, and never miss taking, stop taking or suddenly change drugs). Antihypertensive drugs with slow and long-lasting effects are preferred to ensure that blood pressure falls slowly and steadily to a safer level. At the same time, care should be taken not to overdose or repeat medication within a short period of time, so as not to cause blood pressure to fall too fast and too low, resulting in the risk of cardiac and cerebral ischemia (cerebral infarction and myocardial infarction).
2, pay attention to mental health such as maintaining a balanced mind, a comfortable mood and emotional stability, avoid excitement, anger, gambling, fighting, sulking, quarrels and great joy and sadness, too excited opera, television, movies, ball games and boxing should be less or do not watch.
3, pay attention to the regularity of life and the combination of work and rest, such as attention to regular rest (nap habit should still adhere to), to ensure sufficient sleep and rest time, cultural and sports activities (especially playing mahjong, playing bridge, bowling, dancing, singing and watching television, etc.) strive to moderate, long holidays due to traffic congestion and many passengers try not to squeeze in at this time to go out long-distance travel.
4, pay attention to warmth such as do not sit and lie for a long time in the window gap, doorway, or outdoor stone bench, stool or wet ground, room temperature and bath water temperature should not be too low, bedding must be sufficient, when going out should pay attention to wear good clothing and hat.
5, pay attention to food safety, such as abstaining from overeating, alcoholism, persuasive drinking and persuasive cooking; do not eat cold and unclean or too spicy stimulating food, as well as too strong coffee or tea and other exciting drinks.
6, pay attention to do not exert too much force, such as to keep the bowels open, do not lift heavy objects, avoid heavy sports activities, etc.
7, pay attention to quit smoking A smoking overdose and lead to the onset of cerebral hemorrhage cases are heard from time to time. During the long holidays, smokers have more opportunities to meet, so it is appropriate to remind each other and abstain.
8, pay attention to the onset of the onset of cerebral hemorrhage is more sudden, but as long as the careful examination of some patients in the hours or days before the onset of the onset of some light and heavy aura symptoms, but often overlooked by people. For this reason, it is recommended that middle-aged and elderly people suffering from hypertension, such as sudden headache aggravation or from intermittent to persistent; sudden dizziness or the existing dizziness significantly aggravated; sudden – side limbs or / and head and face transient numbness, weakness or activities less flexible; or sudden mouth water leakage, tongue hard, inaccurate bite, slurred words; or sudden blood pressure continues to rise and not fall, or appear If you have symptoms such as transient brain confusion, you should seek medical attention and take correct preventive and control measures as soon as possible to avoid intensifying conflicts and triggering cerebral hemorrhage.
Practice has proved that as long as people pay attention to the ideological and actively strengthen the corresponding preventive measures, the incidence of cerebral hemorrhage during long holidays can still be reduced; even if the onset of the disease is also more light, the treatment effect and prognosis is also more hinge good. Therefore, we hope that patients suffering from hypertension will further raise their awareness of disease prevention and strengthen their treatment measures during the long holidays, so that they can spend the traditional festivals of National Day and Spring Festival once a year in peace.