The spots are the big taboo of beauty and beauty care, and the spots make many women troubled by them, so how do we go to melasma? What should we pay attention to in life? After the age of 30, the activity of the body’s oxytocin decreases and reactive oxygen species increases, which not only destroys the collagen fibers in the skin, leading to the appearance of wrinkles, but also damages the skin’s moisturizing factor – glass acid plum, causing rough skin, dryness and cracking, and the appearance of melasma. Melasma care 1. Sun protection, because wrinkles and melasma are mostly caused by photoaging. Therefore, sun protection should be started from teenagers. Hats, sunshades and sunscreen skin care products are all good helpers for sun protection. 2.Sleep and diet are important for melasma skin, especially sleep, even if you close your eyes for 10 minutes, only in the case of no lack of oxygen and water, the skin will be radiant. At the same time, we should drink more water and soup, eat more fruits, and of course, the high quality protein in eggs and lean meat is also helpful to the smooth and delicate skin. 3.Sugar should be properly supplemented in summer, because liver, kidney, spleen and other organs need sugar, and women with healthy organs have dark hair and rosy complexion. 4.Long chloasma is related to diseases. If you have diseases, you should go for medical treatment, especially gynecological diseases, and you should go for medical treatment when you find mammary gland enlargement, dysmenorrhea, irregular menstruation, etc. 1.Vinegar soak egg to dispel spots A washed egg, soak in a pound of high quality rice vinegar, about a month, the eggshell will dissolve in the vinegar, so take a tablespoon of vinegar egg liquid and add it to warm water to drink every day, persist, chloasma will slowly fade away. 2.Massage to remove spots Finger press method: Straighten your thumb and hold the other four fingers up, press the center of the spot with the end of your thumb, the direction of pressure should be vertical, the force should be light to heavy, so that the stimulation can fully penetrate between the epidermis and the dermis, don’t press too hard, the pressure point should be extended from the center to the outside, and reach the edge of the spot to be effective. 3.Drink fruit and vegetable juice to remove spots Many women have spots on their face because of melanin deposition, so they want to remove them by discharging melanin and preventing melanin deposition. After washing your face, use some green vegetable juice to shoot your face, the chlorophyll contained in the vegetable juice is absorbed by the skin to lighten the melanin. Eat more watermelon, celery and other fruits and vegetables can make the skin white and translucent. 4, honey spot method Long-term eating honey will have a great increase in the level of antioxidants in the body, can make the skin white and smooth, tricky to use. The face is rosy and can also replenish the blood. Ginger honey tea production: buy ginger, for the way to remove spots. Cut it into small pieces, do not cut too much. Put water into the teapot to boil. After boiling put in black tea, such as Qimen black tea, with 200-300 ml of boiling water soak 5-10 minutes later (preferably at a temperature of about 45 ℃, so as not to destroy the active enzymes in the honey), probably relatively warm can enter the time to pour it out to add some honey. How can chloasma appear on a beautiful face, so we have to choose the right method to remove chloasma according to our own situation and regain our youthful look.