Patients with chronic superficial gastritis can drink yogurt in small amounts, but should not eat yogurt for a long time or in large quantities. Patients with chronic superficial gastritis often have erosion of the gastric mucosa or bile reflux, which often manifests itself in indigestion, bloating, acid reflux, belching and other symptoms, requiring medication and dietary adjustments. Eating too much yogurt will stimulate the secretion of gastric acid, which may lead to increased damage to the gastric mucosa, making the symptoms of abdominal pain and indigestion more pronounced. In addition, the sugar added to yogurt may decompose and produce gas, aggravating bloating and belching. Therefore, patients with chronic superficial gastritis should pay attention to reduce the consumption of yogurt. In addition to drinking less yogurt, patients should also avoid eating stimulating foods, such as spicy, greasy and cold foods, as well as avoiding stimulating beverages such as alcohol, strong tea and coffee, and can eat more fresh vegetables and fruits, and actively under the guidance of the doctor.