Sticky rice fried and soaked in water to drink, can provide the body with sugar, mineral elements, dietary fiber and other nutrients, but also able to provide energy. Glutinous rice is mainly composed of starch, starch is digested and absorbed into the body, providing the body with sugar, thus providing the body with the required energy. Glutinous rice also contains potassium, calcium, zinc and other mineral elements, which help maintain the normal physiological functions of the body. Glutinous rice is also rich in dietary fiber, and dietary fiber can promote gastrointestinal peristalsis, but also soften stools, promote the discharge of stools, improve the symptoms of constipation. However, glutinous rice is often eaten food, fried and soaked in water to drink can only provide nutrition, does not have a special effect, if there is a disease or discomfort symptoms, or the need to go to the hospital in a timely manner, receive formal treatment.