Diabetic diet recommendations: 1, eat and move in balance, reasonable use of drugs, to achieve or maintain the ideal weight; 2, quantitative staple food, coarse and fine mix, coarse grains, mixed beans accounted for more than 1/3 of the total intake; 3, daily consumption of about 500g of vegetables, dark vegetables accounted for more than 1/2, two meals before the choice of low sugar content of fruit; 4, often eat fish and poultry, moderate amount of eggs, meat, no more than 4 eggs per week, egg yolk with food; 6, light diet, chew slowly, eat first vegetables, meat, and moderate amount of nuts; 7, regular rationing, chew slowly, after the diet is appropriate. 5, daily dairy, beans, appropriate amount of nuts; 6, light diet, adequate amount of water, limit alcohol; 7, regular ration, chew slowly, eat vegetables, meat, after the main food; 8, good self-management, regularly receive individualized nutrition guidance.