There is no quick fix for bloating and ascites. Abdominal distension and ascites may be related to malnutrition, poor lifestyle habits, and increased vascular pressure, which can be intervened with general treatment and medication. 1. Malnutrition: Chronic malnutrition can lead to hypoproteinemia, resulting in the formation of ascites and abdominal distension. Plasma colloid osmotic pressure can be increased by protein supplementation or accelerated protein synthesis, thus relieving the symptoms of abdominal distension and ascites. 2. Poor lifestyle: Long-term high sodium, high salt diet and irregular rest can damage the brain, heart and kidneys of patients, resulting in abdominal distension and ascites. Diuretic drugs such as spironolactone and furosemide can be taken for treatment. 3. Increased vascular pressure: such as cardiogenic ascites, due to heart failure, blood reflux obstacles can lead to abdominal distension, ascites. Amlodipine, nifedipine and other calcium antagonist drugs can be taken for treatment. The phenomenon of abdominal distension and ascites should be timely to the hospital, under the guidance of a professional physician to identify the cause of the disease, and targeted treatment, do not self-medication.