GERD is relatively common in clinical practice and is often seen with symptoms such as acid reflux, heartburn or pain, difficulty swallowing or extra-esophageal symptoms such as non-cardiogenic chest pain, asthma, and chronic cough. The treatment of reflux esophagitis is important, but the issues that need attention in daily life also play a vital role for patients with reflux esophagitis. The first is to reduce the amount of food eaten. A full stomach can easily lead to relaxation of the lower esophageal sphincter. You should chew and swallow slowly and eat small amounts of food. Dinner in particular should not be full; 4 hours before bedtime should not eat. Full, spit acid. Second, drink less acidic beverages, tobacco and alcohol, etc. To prevent causing the lower esophageal sphincter muscle tension decline, especially strong alcohol can make the frequency of peristaltic contraction of the esophagus decreased. Third, reduce fat intake. Fat can delay gastric emptying, stimulate the gallbladder contraction and secretion, reduce the pressure of the esophageal sphincter, cooking to boil, stew, braised, not fried in oil. Fourth, increase protein intake. Stimulate gastrin secretion, so that the esophageal sphincter pressure increases. Therefore, the food can be appropriate to increase some protein, such as lean meat, milk, soy products, egg whites, etc.. Fifth, the diet should be less stimulating. Eat less chocolate and cook with less spices, such as chili, curry, pepper, garlic, mint, etc. Hawthorn: contains a large number of organic acids, fruit acids, hawthorn acid, citric acid, etc., eaten on an empty stomach, will cause a surge in stomach acid, causing adverse stimulation of the gastric mucosa, making the stomach bloated Yogurt: drinking yogurt on an empty stomach, will make the health effects of yogurt weaken, and drink two hours after meals, or before bed, both tonic health, promote digestion, and exhaust laxative effect. White potatoes: white potatoes contain tannins and gums, will stimulate the stomach wall to secrete more stomach acid, causing heartburn and other discomfort. Tomatoes: contains more pectin, tannic acid, the above substances and gastric acid chemical reaction to generate insoluble gel blocks, easy to form gastric stones. Milk: milk avoid acidic food” is a scientific reason, because the PH value of milk below 4.6, casein agglutination, precipitation, difficult to digest, serious indigestion, bloating, diarrhea. Soy milk: chronic gastritis and chronic superficial gastritis sufferers should not consume soy products, so as not to stimulate gastric acid secretion more aggravate the condition, or cause gastrointestinal flatulence. Beans contain a certain amount of oligosaccharides, which can cause symptoms such as burping, intestinal tinnitus and bloating, so friends with gastric ulcers are best to eat less. Patients with gastritis and kidney failure need a low protein diet.