A. Dietary guidance 1. GERD patients should have low-fat, high-fiber foods. 2, gastroesophageal reflux disease patients diet to seven or eight minutes full is appropriate. Excessive diet will increase the burden on the stomach, causing gastric digestive dysfunction and slowing down gastric emptying. Food stays in the stomach, the pressure in the stomach increases, and food is more likely to reflux into the esophagus, causing heartburn, acidity, burping, bloating and other discomforts. 3, GERD patients should have three regular meals, the choice of dinner time is particularly important. Dinner should be arranged three hours before bedtime. Modern people’s dinners are relatively hearty, and the amount of food eaten is relatively large. Stomach emptying time is about 3 to 4 hours, dinner time is too late, sleep when the stomach contents can not be completely emptied, once lying down, the food retained in the stomach is easy to flow back into the esophagus. Therefore, it is not advisable to eat before going to bed. 4, GERD patients should avoid eating food that is likely to cause heartburn. Due to the existence of individual differences, different patients have different reactivity to the same kind of food. Most GERD patients eat too sweet food will cause heartburn, but there are individual patients with heartburn when eating dessert symptoms relief. Therefore, patients should make a record of the foods that easily cause heartburn to avoid eating the same food again to cause a relapse of the disease. Life guidance 1. Lifestyle changes: sleep with the head of the bed elevated, eat less high-fat food, quit smoking and alcohol, eat less chocolate, coffee, mint, garlic, and control weight. 2, drug treatment: the main treatment drugs for GERD are proton pump inhibitors such as: omeprazole, H2 receptor antagonists such as: famotidine, ranitidine, but also with the application of digestive dynamics drugs such as: morpholine. 3, the combination of treatment and recuperation: because GERD is a chronic disease, patients must adhere to long-term treatment and comprehensive recuperation. 4, Chinese medicine treatment: traditional Chinese medicine theory that emotional and mental disorders can cause liver depression and qi stagnation, cross-checking spleen and earth, qi rebellion on the top, appearing panacidity; depression and heat internal knots, then there is heartburn. Therefore, the treatment is based on draining the liver and Qi and reconciling cold and heat. Chinese medicine, on the other hand, has the advantages of fewer side effects, lower recurrence rate and less cost in treating the disease.