What are the dangers of a long-term vegetarian diet

With the progress of society now, we pay more and more attention to their own health, for example, the current health, but, at the same time, we must also understand that health can not be excessive, for example, some people in life do not eat meat often eat vegetables, the beautiful name: health, however, this is a wrong health, here to explain it. Lack of nutrition, excessive health, only eat vegetables do not eat meat easily lead to nutrient deficiencies in the body, vegetables inside the protein is generally lower than meat, and we only eat vegetables do not eat meat, which leads to our body lack of protein, not to mention other substances here, only the lack of protein is easy to trigger the body subhealth. Gallstones, often eat vegetables or vegetarian food is also very easy to form gallstones, because, if we do not eat meat will lead to a lack of fat in the body, the reduction of fat will lead to an increase in our cholesterol, so it is easy to make the bile become more thick, if you continue to eat, there will be gallstones and other problems. Infertility, especially for women, if we eat vegetables and other vegetarian food for a long time, it is easy to cause infertility and other problems occur, because, this will indirectly affect our internal distribution system, so that our body secretion hormone reduction, greatly detrimental to our future child birth.