Moringa seeds generally need to be taken for a week in a row, after a week you can consult your doctor to increase or decrease according to the patient’s own physical condition as appropriate. When adverse reactions such as diarrhea, allergies or asthma occur after taking them, you need to stop taking them and seek medical attention. Moringa seeds as the fruit of the plant is a natural food, can be eaten, has increased immunity, liver protection, detoxification, promote metabolism, anti-aging, anti-cancer and other effects, but also can be used in medicine, treatment of chronic pharyngitis and other chronic diseases. When consuming moringa seeds, mostly chewed, after chewing, you need to drink about 300ml of warm water to promote the absorption and metabolism of moringa seeds. You can also drink water. Normal human body in the consumption of moringa seeds, into the mouth is mostly sweet taste, if you feel bitter, there may be problems with liver function strain. The time of taking Moringa seeds cannot be generalized and needs to be clarified by the Chinese medicine practitioner according to the patient’s own constitution.