There are many ways to adjust high and low shoulders, and it is recommended that the cause of the high and low shoulders be corrected symptomatically. In some cases, the high and low shoulder is caused by scoliosis. If you are a teenager or child, you can consider orthopedic braces to gradually correct the high and low shoulder. However, if you are an adult, you will need surgery to adjust it. It may be caused by poor lifestyle habits, such as incorrect standing or sitting posture, or poor lifestyle habits, etc. You may consider adjusting your lifestyle habits to adjust your high and low shoulder. It can also be considered due to the muscles in the back of the shoulder receiving long-term strain and spasm, causing tension in the shoulder muscles on one side, thus making it appear to have a high and low shoulder, which can be adjusted through physical therapy such as massage and massage.