There is no such thing as the fastest way to relieve back cramps clinically. Relief for back cramps varies depending on the cause of the condition such as chronic lumbar strain, acute lumbar surgery and lumbar disc herniation. Overall relief methods include massage, heat application, localized physiotherapy and medication.
1. Chronic lumbar muscle strain: prolonged office work and heavy physical work cause chronic injuries to the lumbar muscles and ligaments, resulting in lumbar muscle spasm and strain. The symptoms of lumbar muscle spasm can be relieved by improving the bad working position, hot compresses, oral non-steroidal anti-inflammatory drugs, such as ibuprofen, celecoxib and so on.
2. Acute lumbar muscle injury: after strenuous exercise, it will cause bleeding and edema of the lumbar muscles, resulting in muscle spasm and contraction, cold compresses are needed in the early stage of sprain, hot compresses can be applied for 72 hours, and symptoms can be relieved by local physical therapy, acupuncture and taking non-steroidal anti-inflammatory drugs, such as celecoxib.
3. Lumbar disc herniation: when the intervertebral disc compresses and stimulates the muscles and soft tissues around the lumbar vertebrae, it will cause lumbar cramps. In this case, we should pay attention to bed rest, anti-inflammatory drugs such as Celecoxib, muscarinic drugs such as epirubicin hydrochloride and lumbar spine traction therapy to relieve the symptoms of lumbar cramps.
In addition, when the symptoms worsen, you should go to the regular hospital in time, and the above drugs should be taken under the guidance of the doctor.