Mulberry is a fruit with high nutritional value, rich in carbohydrates as well as vitamins and minerals, which are beneficial to human health when consumed in moderation. Mulberry can provide energy for the human body, like every 100g of mulberry (average value) contains 57kcal of energy, as well as high carbohydrate, containing 13.8g per 100g. In addition, each 100g of mulberry also contains 37mg of calcium, 9.87mg of vitamin E, 12.3mg of vitamin B₄, which can provide the body with the required vitamins and minerals. However, it should be noted that the mulberry sugar content is high, so diabetic patients need to eat less, so as not to cause an increase in blood sugar, usually in the diet, pay attention to a balanced mix, in order to facilitate the intake of various types of nutrients.