Winter is the elderly coronary heart disease, emphysema, chronic bronchitis, bronchial asthma, respiratory tract infections and other diseases of the high incidence of these diseases can directly lead to increased abdominal pressure, thus compression of abdominal organs to the abdominal wall of the weak area displacement, which is the hernia winter attack more frequent reasons. This is also the reason why hernia attacks are more frequent in winter, experts pointed out that winter should pay more attention to prevent hernia. City People’s Hospital Hernia Surgery Director Wang Yinlong said, hernia in the inguinal hernia is the most common, also known as small bowel hernia. Many older people think that hernia is painless and does not need treatment, lack of attention, but once the small intestine is stuck can not be back, then the blood flow of the intestine will be affected, will slowly turn black, and then necrosis life-threatening, especially for elderly patients is very dangerous. Hernias in adults are not self-healing and the most effective and reliable treatment is surgery. Some conservative treatments, such as wearing a hernia belt, only provide symptomatic relief for some patients who are temporarily inoperable, while other methods, such as injections of sclerosing agents, can be harmful. Traditional surgery is based on suturing, which is very tense and painful, and this is an important reason why some patients are reluctant to undergo surgery. The internationally advanced tension-free hernia repair uses polymer materials such as polypropylene to patch up the hole, with little or no rejection by the body, fast postoperative recovery and a low recurrence rate. Young and strong people and the elderly in good health do not need to be hospitalized, and can go home after 2 hours of surgery in the outpatient clinic, and the elderly in weak health only need to be hospitalized for 1 to 3 days after the surgery. However, it is important to note that comorbidities such as diabetes, hypertension and coronary heart disease should be actively treated before surgery. Winter elderly prevention of inguinal hernia, should pay attention to the following points: prevention of heart, lung, liver, kidney, prostate and other functional diseases; quit smoking, so as not to trigger respiratory tract infections, coughing lead to inguinal hernia; pay attention to warmth to prevent colds; moderate increase in activity, enhance physical fitness; eat easily digestible food, drink more water, moderate increase cabbage, celery and other coarse fiber vegetables, avoid spicy and other stimulating diet, maintain urination and bowel movement; minimize or reduce the number of patients, and keep them in the hospital. Keep urination and defecation unobstructed; minimize or avoid heavy physical labor; maintain a pleasant mood, avoid emotional excitement.