Women with ureteral stones can use jumping rope, jumping high in place, climbing stairs and other movements, but there is no such thing as the best movement. 1. Rope skipping: women with ureteral stones, in the case of physical strength is not obviously limited, you can choose to jump rope exercise, because jumping rope jumping amplitude is relatively large, can accelerate the discharge of stones. 2. Jumping high in place: jumping high in place can promote the downward movement of female ureteral stones, which is conducive to the discharge of the stones. 3. Climbing stairs: for elderly female patients, due to physical limitations, it is not recommended to jump rope, you can choose to walk up and down the stairs, do not need to jump significantly, can to a certain extent increase the role of gravity stone discharge. When female ureteral stones cannot be discharged through the above actions, they need to be removed through ureteroscopic lithotripsy lithotripsy lithotripsy lithotripsy lithotripsy surgery, percutaneous nephrolithotripsy lithotripsy lithotripsy surgery, etc. under the guidance of a doctor.