Pediatric accumulation of food, spleen and stomach weakness may be due to improper diet, lack of exercise, congenital spleen and stomach insufficiency, etc. It can be regulated by improving diet, appropriate exercise, and proprietary Chinese medicine. For example, due to congenital insufficiency of spleen and stomach, the function of transportation and digestion is reduced, which in turn is prone to pediatric accumulation of food, spleen and stomach weakness. You can choose to tonify the center and benefit the qi pill, infant spleen oral liquid, wake up the spleen to nourish children granules and so on to regulate.
1. Improper diet: Because the diet of children is too spicy and greasy, not suitable for digestion, resulting in the accumulation of food in the stomach and intestines, which in turn causes the accumulation of food in the children’s spleen and stomach weakness, you can start from improving the diet. You can eat some of the yam porridge, jujube barley porridge, lily of the valley porridge, etc., eat more fresh vegetables and fruits, balanced diet, avoid eating hard to digest, sweet and greasy food.
2. Lack of exercise: due to the lack of exercise leads to the intake of food can not be good peristalsis, which in turn increases the burden of the spleen and stomach, there will also be a pediatric accumulation of food spleen and stomach weakness, you can carry out appropriate exercise. More children with outdoor exercise, avoid lying down after eating or sedentary, etc., but also can be supplemented with circular massage abdomen or hot compresses to promote intestinal peristalsis.
If the pediatric accumulation of food, spleen and stomach weakness of the frequent occurrence of the situation, it is recommended to take the child to the doctor for examination in a timely manner.