Numbness of feet in early pregnancy may be caused by calcium deficiency, cold or pressed nerves, etc. It can be improved by calcium supplements and physical therapy. 1. Calcium supplementation. After pregnancy, both the pregnant woman herself and the fetus need a certain amount of calcium for development, and if the calcium supplement is insufficient, symptoms such as numbness of the feet, cramps or aches and pains will easily occur. You can eat more milk products, soy products, small shrimp and other foods, it is best to check the micronutrients and follow the doctor’s instructions to take calcium gluconate, calcium lactate and other drugs to supplement calcium. 2. Physical therapy. Numbness of the feet in early pregnancy may be caused by poor blood circulation in the peripheral nerves due to cold and vasoconstriction, or it may be caused by compression of the nerves after the uterus increases in size. Can be diligent with hot water foot soak to promote local blood circulation, can improve the symptoms of numbness of the feet; can also be localized hot packs or elevated lower limbs, gentle massage, etc., to promote blood return, improve the symptoms of numbness of the feet. Numbness of the feet in early pregnancy should pay attention to reasonable rest, avoid exertion and cold, avoid prolonged standing and sedentary and other a posture of compression. If the above methods can not alleviate the symptoms, you should seek medical advice to find the cause of the disease and treat the cause.