Hand muscle strain, first of all, to clarify the specific strain site or damage to the muscle, and secondly, to clarify whether it is accompanied by other injuries, such as whether there is a fracture, nerve damage and so on. If the simple muscle injury, you can refer to the following ways to deal with: 1, braking: muscle strain, first stop the hand activities, so that the affected part of the state of rest, natural relaxation, can control the swelling and inflammation; 2, ice: need to immediately apply cold compresses, or with a large number of cold water to rinse the local. Because the cold compress can reduce the pain of hand muscle strain, and relieve muscle spasm, to a certain extent, can also slow down the local blood flow rate, control the local swelling; 3, pressure: with a bandage appropriate force wrapped around the injured part of the hand, to prevent swelling. 48 hours later can be used externally to activate the blood medication, such as safflower oil to eliminate the swelling, can be appropriate hot compresses or a lighter touch on the injury localized massage; 4, elevation: elevate the affected limb to promote venous return, to promote venous return, can control swelling and inflammation. Elevation: elevate the affected limb to promote venous return, promote absorption, reduce swelling and improve discomfort. Early after the above treatment usually can be faster recovery, if the pain symptoms are more obvious, you can follow the doctor’s instructions oral anti-inflammatory, painkillers, such as nimesulide, ibuprofen, or activate blood circulation and eliminate blood stasis of proprietary Chinese medicines, such as hu li shan capsule, panglong qi tablets and other medicines, to alleviate the local swelling and pain symptoms.