Dual-purpose herbs such as black sesame can be used to tonify the kidneys, but this kind of herbs are calm and can’t be effective quickly, dietary tonic for the kidneys is a slow conditioning process, can’t be too hasty.
Dietary supplements can be used to supplement the kidneys can use some of the dual-purpose medicine and food to carry out, commonly used black sesame, yam, mulberry, black beans, etc., this kind of traditional Chinese medicine is more in favor of supplementing the kidney yin, is not suitable for waist and knee cold, cold, such as the kidney yang deficiency people to take.
Black sesame has the effect of tonifying the liver and kidney, benefiting the essence and blood, and moistening the dryness of the intestines. Yam tonifies the spleen and nourishes the stomach, promotes the production of body fluid and lungs, tonifies the kidney and astringes the essence, and should not be taken by those who have solid evils. Mulberry nourishes blood and yin, promote the production of fluids and moisten dryness, the spleen and stomach cold diarrhea should not be served. Black beans benefit the essence of the eyes, nourish the blood to dispel the wind, diuretic, detoxification, spleen deficiency and bloating, intestinal slippery diarrhea should not be taken.
Medicine and food Chinese medicine is generally calm and gentle, the role and slow, generally no major side effects and adverse reactions, but its role is also slow.
If you want to regulate kidney deficiency through dietary supplements, you usually can’t see the results quickly. If you want to see faster results, you can go to a regular medical institution to identify the cause of the disease and standardize the treatment. Follow the doctor’s instructions to use more potent Chinese medicine.