You can drink lemonade during the day. There is no time limit for drinking lemonade, so you can drink lemonade during the day. Lemon water is rich in nutritional value and its nutrients come from lemons. Every 100 grams of lemon contains 1.1g of protein, 6.2g of carbohydrates, 22mg of vitamin C, 101mg of calcium, 209mg of potassium, drinking lemonade can satisfy the body’s need for a variety of nutrients to maintain the normal physiological function of the body. Lemon water should not be consumed in excess, excessive consumption may lead to excessive secretion of gastric acid, causing some stimulation of the mucous membrane of the stomach, causing gastric discomfort symptoms, therefore, drinking lemon water needs to control the amount of intake. In addition, people who are allergic to lemon are prohibited from drinking it, so as not to induce allergic reactions such as skin itching, rashes and diarrhea. Lemon water can be consumed together with other vegetables and fruits, which is conducive to better replenish the body’s nutritional requirements.