The trend of cardiovascular disease prevalence in China is becoming increasingly serious. According to data released by the Health Statistics Information Center of the Ministry of Health in 2006 and 2008, it has increased to 40.27% from 1990 to 2008. Data published in the 2007 Annual Report on Cardiovascular Diseases in China show that there are 3 million cardiovascular deaths nationwide each year, and 1 in 3 deaths is due to cardiovascular disease. The annual direct medical costs for cardiovascular disease have reached 130 billion yuan, an increase of about seven times compared to 1993 statistics. In today’s increasingly advanced cardiovascular disease treatment, China’s cardiovascular disease medical technology has been on par with the international level, and some of the technology has even reached the international advanced level. However, the mortality rate of cardiovascular disease among our residents has increased rapidly, with a net increase of 5.5% in just 2 years from 2006 to 2008. In contrast, the U.S. population’s cardiovascular disease mortality rate declined by 50% from 1968 to 2000. The reason for this decline is that the U.S. government began to focus on prevention in 1968, focusing on three things: cholesterol control, blood pressure reduction and smoking cessation, and by 2000 the death rate from coronary heart disease had dropped by 50%. The biggest contribution was found to be the control of cardiovascular risk factors, with a 0.34 mmol/L drop in cholesterol levels, a 5.1 mmHg drop in systolic blood pressure, and an 11.7% drop in smoking, which contributed to 24%, 20%, and 12% of the mortality reduction, respectively. In contrast, the contribution of treatment for coronary heart disease was only 11%, and the contribution of prevention of heart failure was only 9%. The control of cardiovascular risk factors in China is unfavorable. Currently, the number of new hypertension and dyslipidemia in China is 10 million per year, the number of smokers is 350 million, only 26% of people want to quit smoking, the success rate of quitting smoking is only 11.5%. 10 years from 1992 to 2002, the prevalence of urban diabetes increased by 40%, the number of overweight and obesity increased by 100 million, now almost one in four people are overweight or obese. Nowadays, many people go out by car, go upstairs by elevator, rarely walk or ride a bicycle, and less than 1/3 of adults adhere to exercise. In the past, coronary heart disease was considered an old age disease, but it is now found that the age of onset of coronary heart disease is significantly earlier, and examples of myocardial infarction have been seen in young people in their 20s. The media recently reported that a young man in the south, 20 years old, had a sudden acute myocardial infarction and survived after resuscitation. myocardial infarction in young people around 30 years old has become a common occurrence in clinical practice. Their common feature is an unhealthy lifestyle, mainly manifested by inactivity, uncontrolled diet, smoking and alcoholism, playful work or crazy fun, suffering from high blood pressure, high blood sugar, high blood fat, overweight or obesity. In the past two years, the decline of cardiovascular disease mortality in the United States tends to slow down, especially the trend of increasing mortality in young and middle-aged people than the elderly population. However, the prevalence of smoking, hypertension and hypercholesterolemia have all declined. What is causing the slowdown in mortality? A study by the American Heart Association (AHA) found that unhealthy lifestyles led to a 17% increase in obesity and diabetes among the U.S. population. Therefore, in 2010, the American Heart Association proposed the “2010-2020 Health Strategy”, which emphasizes “preventing cardiovascular risk factors rather than waiting for them to occur before treating them” and aims to have more people in the “ideal health” by 2020. The “ideal state of health” refers to the state in which a person is in good health. The “ideal health state” refers to “having ideal health behaviors and ideal health factors, no cardiovascular risk factors, and no clinical cardiovascular disease (including CHD, stroke, and heart failure)”. The ideal health behaviors include four: not smoking or quitting smoking for at least one year, maintaining aerobic exercise (150min/week for moderate intensity physical activity or 75min/week for vigorous physical activity), maintaining a healthy diet (rich in vegetables, fruits and fish, rich in fiber cereals, salt control less than 2.3g/day, less than 1.5g/day for blacks, hypertensives and middle-aged and elderly, sugary drinks ≤ 450kcal/week, and avoidance of sugary drinks. 450kcal/week, avoid intake of trans fatty acids and saturated fatty acids), body mass index less than 25kg/mm2.