Patients who experience insomnia at night often have difficulty falling asleep, waking easily, waking early, and difficulty falling back asleep. If a patient has chronic insomnia, it is recommended that the patient must be seen in a hospital and preferably in a sleep clinic. Because long-term chronic insomnia can seriously affect the patient’s health, it can significantly reduce the patient’s ability to work and learn, and the patient’s memory can also be significantly reduced, so timely treatment is necessary. For the treatment of insomnia, the main treatment options are currently the application of drugs and cognitive behavioral therapy for sleep. If patients have poor sleep hygiene habits must be corrected in a timely manner can not read books, cell phones, newspapers, etc. in bed.