Gastritis no it is best to avoid spicy, greasy, raw and cold and other highly irritating foods. Avoid spicy, greasy, cold and other stimulating foods such as chili peppers, garlic, fried foods, ice, etc. Avoid salami, kimchi and other pickled and smoked foods. Avoid stimulating drinks such as coffee, strong tea and alcohol. Eat more fresh food and do not eat moldy food. Take light, easy-to-digest food, eat more fresh vegetables and fruits, pay attention to dietary diversity and avoid partiality. Develop good eating habits, eat regularly, do not overeat. Patients with gastritis should consult a doctor in time for regular gastroscopy review, and at the same time use medication under the guidance of the doctor, not rely on dietary therapy alone.