If the patient lumbar disc herniation, it is recommended that it is best not to wear high heels.
Lumbar intervertebral disc herniation is a degenerative lesion, most due to chronic strain, trauma and other factors, wearing high heels changes the entire spinal force line, lumbar spine muscles are easy to tension strain, aggravate lumbar intervertebral disc herniation, promote the nucleus pulposus compression of the nerve root, so that the clinical symptoms are more pronounced.
Therefore, patients with lumbar disc herniation are not recommended to wear high-heeled shoes, they should wear comfortable and flat shoes, maintain the normal physiological curvature of the spine, avoid strenuous exercise and frequent bending, and carry out lumbar muscle exercise on a daily basis to enhance the stability of the lumbar spine and alleviate the symptoms of lumbar pain and leg pain and other nerve compression.
If patients with lumbar disc herniation experience discomfort or aggravation of symptoms, it is recommended to consult a hospital in a timely manner to clarify the cause of the disease and then carry out targeted treatment and therapy.