Fish can be eaten during a cold, but if the patient is allergic to a particular fish, then other types of fish can be eaten, but not the fish that causes the patient’s allergy.
Fish can be eaten during cold and flu, and patients should eat more nutritious food during cold and flu. Fish is rich in protein, which is a good food to supplement nutrients, and the meat of fish is relatively fluffy compared to other meats such as pork and chicken, which is more conducive to patients’ digestion and absorption of the nutrients.
However, if the patient is allergic to a specific kind of fish, regardless of whether he or she is in the period of cold and flu, the patient should not eat the fish that can cause the patient’s allergy, and he or she can eat other kinds of fish to avoid allergy. Eating fish during cold and flu should be light and avoid eating fish cooked with heavy oil and chili pepper to avoid aggravating the condition.
If the patient has a cold, please follow the doctor’s advice to adjust the diet.