Pregnancy in women is a more complex process and does not rely on eating to get pregnant. However, it is important to pay attention to nutritional supplements during the preparation period, eating more fresh fruits and vegetables, such as kiwi, which can replenish the vitamins and trace elements needed in the body. You can eat more dairy and soy products to replenish the protein needed in your body, and you should also mix your diet reasonably to achieve a balanced nutrition. During the preparation period, the couple should also relax and not be overly stressed and anxious, and they can exercise properly to improve their immune system. You can also choose ovulation test paper to find out the exact date of ovulation and have intercourse during ovulation to increase your chances of pregnancy.