The benefits of eating purple cabbage for pregnant women are as follows: 1, purple cabbage is rich in iron, calcium, can add enough trace elements. 2, many pregnant women may have anemia during pregnancy, appropriate to eat more purple cabbage for the baby’s bone growth, the development of teeth are very good. 3, purple cabbage also contains mannitol, can assist in the treatment of edema during pregnancy. 4, purple cabbage also has a phlegm, clearing, water, kidney and heart and so on. 5, vitamin content is also very high, can enhance the resistance of the pregnant woman. It is also a good way to make sure that you have the right amount of vitamins to help you get the most out of your pregnancy. Women can eat some purple cabbage during pregnancy, for pregnant women themselves and the development of the baby are good. In addition to eating seaweed during pregnancy, you also need to eat more high protein and high calcium food, and need to eat more fruits and vegetables.