A tension headache may be due to neurasthenia, autonomic disorders or tension headache. 1. Neurasthenia: due to long-term psychological tension, stress, stressful events, excessive mental labor and other factors, so that the brain and body function is weakened, resulting in tension pain, such as headache, pain in the limbs, may also be accompanied by dizziness symptoms. 2. Autonomic nerve disorder: due to mental stimulation, the balance of the autonomic nervous system is broken, resulting in dysfunction, headache, dizziness, panic symptoms, may also be accompanied by nervousness, anxiety mood changes. 3. Tension headache: when the spirit is in a state of tension, so that the head and neck muscles continue to contract, the head will appear persistent dull pain, may also be accompanied by dizziness, panic, irritability and other symptoms. A tension headache can consult a doctor, under the guidance of the doctor for treatment. In addition, you need to relax in daily life, avoiding fatigue, tension and anxiety, which can help to improve the symptoms and alleviate the condition.