The method of removing heavy dampness varies from person to person, and there is no best way to remove it. Usually, it can be treated by taking medicines such as wuling capsule and er chen pill under the guidance of doctor. 1. Wu Ling Capsule: It has the efficacy of warming yang and transforming qi (warming yang qi in the body), inducing dampness and promoting water circulation. It can be used for edema caused by yang’s failure to transform qi (the body’s qi is blocked), water-dampness stopping inside the body (the water-dampness stays inside the body), and the symptoms of the condition include dysuria, edema and abdominal distension, and vomiting, retching and diarrhea, etc. The contraindications of this product are not clear. The contraindication of this product is not clear. 2. Er Chen Wan: It has the effect of drying dampness and resolving phlegm (removing phlegm from the body with dampness-drying drugs), regulating qi and harmonizing the stomach, and can be used for cough and phlegm caused by phlegm-dampness stagnation, distension of the chest and epigastrium, nausea and vomiting, etc. It is contraindicated for those who are allergic to this product. It is not suitable for those who are allergic to this product, and is not suitable for those who have dry cough due to lung yin deficiency. Specific medication should be under the guidance of a doctor, do not blindly use your own medication to avoid aggravation of the condition.