What can I do to make up for my anemia?

For mild anemia, it can be improved through dietary modification. For moderate to severe anemia, oral medication is generally recommended for relief.
1. Dietary modification: When the symptoms of anemia are mild, the patient can be improved by dietary modification, and can be given high iron and high vitamin diet, usually focusing on the intake of liver, beef, green vegetables, lean meat and other foods.
2. Oral medicine: moderate to severe anemia, common in iron deficiency anemia, hemolytic anemia and other diseases, according to the cause, targeted treatment at the same time also need to supplement iron, the patient can follow the doctor’s instructions for oral iron, such as oral polysaccharide iron complex, ferrous succinate and so on.
Although the above food can play a certain role in improving anemia, but it is not suitable for everyone to eat, especially for people who are prone to allergies. The above medications and treatment options need to be carried out under the guidance of a professional doctor, leading to more causes of anemia, it is recommended that patients consult a doctor in a timely manner to find out the cause of anemia, targeted treatment, avoid self-medication.