Clinically there is no lemon how to make water to drink the best statement, the normal population will usually cut the lemon into slices and put into a cup, add cold or warm water and drink directly. Lemon as a common fruit in life, its nutritional value is high, daily drinking water can replenish a variety of nutrients needed by the human body. Simply slice the lemon and add cold or lukewarm water to drink according to your taste preference. Modern medical research has found that lemons are rich in vitamin B1, vitamin C, vitamin P, citric acid, calcium, iron and other nutrients needed by the human body. To summarize, lemons can be directly brewed and drunk without special treatment. At the same time, although the nutrients in lemons have the above-mentioned effect of promoting the body’s metabolism, but daily intake as a fruit, drink, its effect is not obvious, and can not be used as a means of treatment of disease.