How to treat calf hamstring pain

Calf hamstring pain may be caused by over-exercise, muscle strain or herniated disc. Different causes of the disease, the treatment program adopted is also different, such as hot compresses, ice or oral analgesics. 1. Overexertion: calf muscle over-bearing the amount of exercise, resulting in the accumulation of a large number of local lactic acid, there will be calf hamstring pain. After this symptom, you can rest in time, and the symptom will usually be gradually relieved. 2. Muscle strain: muscle strain leads to muscle and other soft tissue damage, causing swelling and pain in the calf. Ice packs can be applied within 72 hours to slow down blood circulation and reduce swelling, and hot packs can be applied after 72 hours to help alleviate the symptoms of calf tendon pain. 3. Lumbar disc herniation: Lumbar disc herniation compresses the nerves, which may lead to hamstring pain in the calf area. You can use non-steroidal anti-inflammatory and analgesic drugs such as ibuprofen and celecoxib under the guidance of your doctor. Calf tendon pain should go to the hospital in time, clear cause and standardized treatment, avoid delayed treatment aggravate the condition.