What are some foods that are good for your liver?

Beneficial to the liver is generally referred to as a liver tonic. Foods that are good for the liver include wolfberries, mulberries, and jujube nuts, which are plants that are used in the same way as food and medicine, and can be used to incorporate them into dietary therapy. However, the effect of food to supplement the liver is limited, if you are not feeling well, please consult a doctor in a timely manner, after diagnosis and diagnosis by a physician to use drugs, do not self-medication.
1. Chinese wolfberry, the effect of nourishing the liver and kidney, benefiting the essence and eyesight, can be used to treat deficiency, lumbar and knee pain, dizziness, tinnitus, impotence, spermatorrhea, internal heat and thirst (internal fever accompanied by more food, more drink, more urine and other symptoms), blood deficiency, yellow, fuzzy and unclear and other symptoms. External evil solid heat, spleen deficiency with dampness and diarrhea should not be taken.
2. Mulberry, nourishing yin and tonifying blood, generating fluids and moistening dryness, can be used to treat kidney yin deficiency, dizziness and tinnitus, palpitations and insomnia, premature whitening of the beard and hair, fluid injury and thirst, internal heat and thirst, intestinal constipation and other symptoms.
3. Sour Jujube Seed, with the effects of nourishing the heart and tonifying the liver, tranquilizing the heart and tranquilizing the mind, restraining sweating and generating fluids, can be used for treating symptoms such as insomnia, palpitations and dreams caused by deficiency heat in the body, excessive sweating in a deficient state, and thirst due to injury of fluids. It should be taken with caution for those who have solid evils and fire, and those who suffer from slippery ejaculation.