The patient can try to unblock the large vertebrae in the following ways: first, the patient can take cupping, for example, the patient can buy some cupping jars, and then cupping treatment for the acupuncture points around the large vertebrae. Second, the patient can take the way of moxibustion, for example, the patient can buy some moxibustion apparatus, the moxibustion apparatus internal ignition moxa or moxa cones, and then placed in the large vertebrae acupuncture point this part for continuous moxibustion, pay attention to the process of operation do not produce burns. The third, the patient can take the way of Chinese medicine fumigation, the patient can go to the pharmacy to buy a handful of saffron, and then boil a pot of water, continuous soaking and rubbing of the large vertebrae. Fourth, the patient can take exercise to open up the meridians here, for example, the patient can follow the video, practice the Five Animal Play, Eight Duan Jin, Yi Jin Jing and other exercises, so as to play a role in the meridians here to open up.