Insufficient sperm is divided into kidney sperm deficiency or other sperm deficiency, which can be discussed from two aspects. Reduce the re-loss, that is, reduce the discharge of sperm from intercourse, and at the same time to actively exercise, supplementation is divided into dietary and medicinal supplements, dietary supplements can be taken orally to improve the essence of things, medicinal supplements it is generally gum substances, gum substances like deer horn gum or turtle plate gum, gum substances can supplement the lack of essence. Drugs are mainly for kidney essence deficiency to supplement, specific drugs to consult the local doctor, or through the simultaneous supplementation of kidney yin and kidney yang, can supplement the lack of kidney essence, this is a way.